Feinsinger column: Health care in Cuba – maybe we can learn something

Dr. Greg Feinsinger.

Dr. Greg Feinsinger – Doctor’s Tip

July 3, 2025 – Post Independent – Serving Glenwood Springs and Garfield County, Colorado

Understandably, a growing number of Americans are dissatisfied with our expensive, dysfunctional health care system. We spend far more money on health care than any other country, yet rank far down the list of health outcomes. Our system is also dangerous—medical errors are the third cause of death in the U.S., following heart disease and cancer.

In looking for solutions, it’s important to look at successful health care systems in other countries. Today’s column is about health care in Cuba, based in part on an article that appeared in The Atlantic Monthly magazine a few years ago. The title is “How Cubans Live as Long as Americans at a Tenth of the Cost.” 

Cuba certainly has its problems. But it is known for its medical education—which is free, like all education there. Free health care for all citizens is a constitutional right. In order to make this system work in a poor country like Cuba, the emphasis is on prevention–keeping people healthy, as opposed to the expensive “disease management system” that we have in the U.S.

 The Cuban system is based on primary care, and Cuba has twice as many primary care doctors per capita as the U.S. does. Family doctors and nurses work in teams. They are assigned to live in a particular   neighborhood, and care for everyone in that neighborhood. At least once a year the doctor sees each patient for whom they are responsible, in the patient’s home. Doctors are trained to talk about healthy lifestyle, such as nutrition, exercise and tobacco cessation. These check-ups also involve questions about jobs, social lives and living environment (which is easy to assess given the home visits). Doctors then put patients into risk categories, which determine how often they need to be seen in the future. If necessary, primary care doctors refer patients for specialty care.

In 2016 Cuba spent $813 per person annually on health care—in American we spent $9,403 ($14,570 in 2024). In spite of Cuba being a poor country, their average life expectancy is slightly longer than ours. Their number of years lived in good health surpasses ours, and their infant mortality is lower. Vaccines are mandatory, so they have one of the lowest rates of vaccine-preventable diseases in the world.  


Of course, the Cuban system isn’t perfect. For example, people don’t have a choice of providers, and pay for doctors is low. Due to lack of money and the U.S. embargo, medical supplies and pharmaceuticals are sometimes hard to come by. Hospitals are often old and in disrepair. But maybe we in the U.S. can learn something from the good parts of the Cuban system.

The Atlantic article concludes by saying this: “While Cuba’s situation is far from ideal, it serves as an elegant counterpoint to the three-trillion-dollar U.S. health-care system[5 trillion in 2024]—which is controlled by corporations [privatized insurance, pharmaceutical, medical-device, and hospital systems] that drive people to pay exorbitant costs [either directly or through taxes]. Cuba offers a reminder that efficient healthcare can be provided at much less cost to the people—when the focus is on primary care and prevention.

Dr. Greg Feinsinger is a retired family physician who started the non-profit Center For Prevention and Treatment of Disease Through Nutrition. For questions or to schedule a free consultation about nutrition or heart attack prevention contact him at gfmd41@gmail.com or 970-379-5718.

Posted in Healthcare, The Blockade? | Leave a comment

Cuba thanks Mexico’s continued support in the face of the US blockade

Havana, July 3 (Prensa Latina) Cuban Foreign Minister Bruno Rodríguez today thanked Mexico and its president, Claudia Sheinbaum, for their continued rejection of the United States blockade against the Caribbean nation.

Thank you very much President @Claudiashein, for your support and for the

Mexico’s ongoing denunciation of the blockade that has lasted for more than 6 decades

maintained by the US government against the people of #Cuba, wrote the

chancellor in X.

In her regular press conference, the head of state recalled that Mexico has always opposed this US economic blockade, regardless of the political affiliation of the current government.

On June 30, President Donald Trump signed a Memorandum

Presidential reissues and amends a package of anti-Cuban measures

adopted during his first term that affect the people and the

economy of the Caribbean country.

arc/lld

Posted in The Blockade? | Leave a comment

Ambassador Hammer’s Cynicism on Cuba Travel

July 2, 2025 — Belly of the Beast

The U.S. embassy in Havana posted a video on social media of U.S. Chargé d’Affaires Mike Hammer visiting Cuban beach resort Varadero. In the video, Hammer took a jab at the number of Russian tourists there.

“I’m still touring Cuba, this time in Varadero with my family,” reads a comment posted by the diplomat on the embassy’s instagram account. “I’m telling you I hear a lot of Russian.”

Hammer’s comments cynically overlooks how Russian tourism to Cuba has become increasingly noticeable in large part because tightened U.S. travel restrictions have intentionally driven away visitors from the U.S. and Europe.

U.S. citizens are prohibited from visiting Cuba as tourists. Despite this, people from the U.S. flocked to the island during Obama’s opening, traveling under authorized categories such as “people-to-people” travel.

U.S. citizens can still visit Cuba under similar categories (learn more about how HERE), but Trump’s policy, which included banning cruise ships from visiting the island, has resulted in a massive drop-off in U.S. travel.

Biden kept most of Trump’s “maximum pressure” strategy in place, which included listing Cuba as a “state sponsor of terrorism.”

One of the results of this designation — for which no credible evidence exists — is that it strips Europeans who visit Cuba of their U.S. visa waiver. For example, a tourist from England can fill out a simple online form before going to the U.S. But if they’ve set foot in Cuba, they would be barred from entry to the U.S. unless they go through the lengthy process of applying for a visa.

Watch our video and hear what European travelers think of the U.S. measure HERE.

Not only has the number of travelers dramatically dropped in the last five years, but many Cuban property owners and tour guides can no longer use U.S. booking companies.

Expedia’s license to operate in Cuba was not renewed this year. The company has suspended all Cuba bookings.

In the meantime, Airbnb has stopped Cuba services unless the hosts use a bank account abroad. Airbnb’s move may stem from the inclusion of Orbit, a Cuban state company that handles foreign transactions, on a U.S. government list of entities off limits for U.S. citizens and companies. According to hosts interviewed by Belly of the Beast, Orbit was involved in their payment process.

The aim of these measures is to wipe out tourism, which is one of Cuba’s main sources of foreign currency.

Since arriving in Havana, Hammer has been posting videos urging Cubans to talk to him about their “concerns” and dreams.

For Cubans working in tourism, U.S. efforts to sabotage travel to the island are a major concern.

But concerns that hold the mirror up to U.S. policy don’t seem to be of interest to Hammer. In a video posted on Facebook, Hammer is seen talking with some Cubans in the street in Varadero. When he was asked when Cuba would be removed from the U.S. government’s terrorism list, he simply walked away.

Posted in The Blockade? | Leave a comment

Trump Reaffirms Hard-Line Cuba Policy

June 3, 2025 — Belly of the Beast

Donald Trump issued a National Security Presidential Memorandum (NSPM) Monday restating his June 2017 Cuba policy directives, which laid the groundwork for his “maximum pressure” policy toward the island during his first term.

The 2017 memorandum reversed Barack Obama’s policy of engagement, and was the starting point for dozens of subsequent measures that smashed Cuba’s economy.

Joe Biden kept the core of those Trump sanctions in place until he finally revoked the memorandum on January 14. But Trump restored the memo on his first day in office.

As such, apart from the last six days of Biden’s presidency, Trump’s June 2017 memo has effectively been in place for the last eight years.

Cuba’s Minister of Foreign Affairs Bruno Rodríguez described the memo as “a clear example of the U.S.’s aggressive conduct,” which aims at “strengthening the economic siege and causing scarcity for the Cuban people.”

Watch our documentary series The War on Cuba to see what Trump’s first term and the Biden presidency meant for Cuba.

More of the same, with one addition

The new memo carries the same name as the one published in 2017 (NSPM-5). And its language is almost identical. But there’s one notable exception.

The 2017 memo ordered the secretary of state to identify and publish a list of Cuban state entities with which direct financial transactions would be off-limits to U.S. nationals and companies. The new memo calls for a list of Cuban state entities with which direct and indirect financial transactions would be banned.

It is not clear whether the list would be expanded. Nor is it clear what the impact of adding indirect transactions would be.

Like the old memo, the new one states that U.S. policy is to “support the economic embargo of Cuba,” deprive the Cuban government of funds, enforce a ban on U.S. tourism to Cuba and sanction specific government entities.

“It’s more of the same,” William LeoGrande, a specialist in US. foreign policy toward Latin America and professor of government at American University, told Belly of the Beast. “The new memo seems like nothing more than a continuation of the policy Trump adopted at the start of his first term.”

The document itself does not impose new sanctions on Cuba. But like the Cuba memo in Trump’s first term, it seems likely to pave the way for harsher measures to come.

Secondary sanctions in the pipeline?

Citing “a source with knowledge of the new regulations,” the Miami Herald has reported that the new memo will open the door to “secondary sanctions” targeting foreign companies that do business in Cuba.

However, the memo does not explicitly target foreign companies nor is it clear how it would allow for secondary sanctions.

According to LeoGrande, “indirect” sanctions are not the same as “secondary” sanctions.

“Secondary sanctions would target foreign companies that have no U.S. presence and therefore are not covered by current sanctions,” said LeoGrande. “Nothing in the memo precludes the administration from doing that in the future, but this memo itself does not have that broad a reach.”

Regardless of the new memo, Trump could issue an executive order sanctioning companies from third countries. Former U.S. Special Envoy for Latin America Mauricio Claver-Carone, until recently Rubio’s right-hand man on Cuba policy, indicated earlier this year that “modernized sanctions” aimed at third parties were in the pipeline.

More sanctions on foreign companies doing business in Cuba would be another blow to the island’s moribund economy. They could also create blowback for the U.S., since several of Cuba’s main economic partners are U.S. allies.

With Cuban-American hardliner Marco Rubio running foreign policy, the Trump administration’s doubling down on its “maximum pressure” strategy comes as no surprise.

Rubio was a driving force behind the Cold War-era approach toward Cuba during Trump’s first term. Less than two weeks after becoming secretary of state he confirmed the administration would embrace “a tough U.S.-Cuba policy.”

In recent months Rubio has been targeting the island’s sources of foreign revenue, including a campaign to pressure third countries to cut ties with Cuba’s medical collaboration missions.

Posted in The Blockade? | Leave a comment

China slams ‘barbarian’ US blockade of Cuba, urges end to sanctions

Remarks from Beijing come after US President Trump signed memorandum to intensify economic pressure, restrictions on Cuba

Berk Kutay Gokmen  |02.07.2025 — Anadolu Ajansı

ISTANBUL

China on Wednesday slammed the “barbarian” US blockade of Cuba, urging Washington to end sanctions on Havana.

“We urge the US to lift the blockade and sanctions,” Chinese Foreign Ministry spokeswoman Mao Ning told a news conference in Beijing, calling on the US to remove its designation of Cuba as a “State Sponsor of Terrorism.”

“Over the past 60 years, the US barbarian blockade and illegal sanctions against Cuba have severely infringed on Cuba’s right to subsistence and development and violated basic rules of international relations, which wreak havoc on the Cuban people,” the spokeswoman said.

The remarks from Beijing came after US President Donald Trump on Monday signed a memorandum to intensify economic pressure and restrictions on Cuba, which was slammed by Havana for “punishing the entire Cuban people.”

“We firmly support Cuba in following a development path fit for its national conditions, and oppose the US’ moves to abuse unilateral sanctions under the pretext of freedom and democracy,” Mao Ning added.

Trump’s move to sign the memorandum was one of several decisions taken against the Cuban government, such as reinstating Cuba as a “State Sponsor of Terrorism,” and continuing efforts to reverse the Biden administration’s attempts to improve the relationship with Havana.

Posted in The Blockade? | Leave a comment

Cuban women’s volleyball team denied U.S. visa to compete in Puerto Rico

The Cuban women’s national volleyball team trains in Havana on Monday.Ramon Espinosa / AP

July 1, 2025 / Source: The Associated Press

By The Associated Press

HAVANA — The Cuban women’s national volleyball team was denied a chance to play in a tournament in Puerto Rico following the new visa restrictions imposed by U.S. President Donald Trump.

The Cuban Volleyball Federation said last week that the team, comprising 12 athletes, a referee and several coaches, had their visa request denied and will be unable to attend the tournament later this month.

“The disappointment is huge because I train every day, every hour of training is leading up to this and dedicate myself to it,” national team player Laura Suarez told The Associated Press. “It’s really disappointing not to be able to participate in the competition, which is what I’ve been preparing myself for.

Cuba was scheduled to play in the NORCECA Women’s Final Four tournament in Manatí, Puerto Rico. The tournament includes Puerto Rico, Mexico and Costa Rica and it awards ranking points toward qualification for the Volleyball Nations League.

“We were focused on the competition because it’s right there,” said Dayana Martínez, another player. “Arriving at the embassy and being denied the visa affects us a lot because that competition gives us points to improve our ranking,”

The Cuban team’s coach, Wilfredo Robinson, said the decision means his team is likely to miss out on the Nations League.

“The competition grants points for each match and at the end it all adds up,” Robinson said. “In September, we have another tournament and if we get there needing to achieve 80 or 100 points we are not going to be able to do it.”

The United States added Cuba to a list of 12 countries with restrictions for entering the U.S. or its territories, effective from early June. It includes nationals from Afghanistan, the Republic of Congo, Iran, Venezuela and other nations.

“Denial of visas is part of a racist and xenophobic list of visa restrictions,” Cuban foreign minister Bruno Rodriguez wrote on his X account.

In a message sent to The Associated Press, the U.S. Embassy in Cuba stated that, according to its privacy policies, it could not comment on specific cases but that directives were being implemented to secure the borders and protect U.S. communities and citizens.

The Cuban women’s national team won back-to-back world championships in 1994 and 1998. It also won three Olympic golds in a row in Barcelona 1992, Atlanta 1996 and Sydney 2000.

The U.S. measures are likely to impact many more Cuban athletes who depend on international competitions, including some on American soil to qualify for major championships and the next Olympics scheduled to be played in Los Angeles in 2028.

Posted in The Blockade? | Leave a comment

Latin regional bloc condemns US policy against Cuba

Venezuelan President Nicolas Maduro chairs the meeting of the Bolivarian Alliance for the Peoples of Our America (ALBA) Summit, in Caracas, Venezuela, Dec 14, 2024. (PHOTO / AP)

July 1, 2025 — China Daily

CARACAS – The Bolivarian Alliance for the Peoples of Our America-People’s Trade Treaty (ALBA-TCP) on Tuesday strongly condemned the US policy to reinforce economic aggression and blockade against Cuba.

In a statement, the bloc denounced Washington’s decision to reactivate and update Presidential Memorandum No 5 from the Trump administration, which strengthens the US blockade against Cuba.

The decision signals intensified US attempts to enforce regime change and disrupt Cuba’s key sectors, including tourism, healthcare, migration, cultural and academic exchange, and access to technology, said the bloc.

The real intention of the US government is to dominate Cuba and control its future, it said, reiterating its unwavering solidarity with the Cuban people and government in defending their sovereignty, freedom and self-determination.

The member states also reiterated their commitment to peace, security, diplomacy, non-interference and the right to self-determination, it added.

ALBA-TCP, comprising Antigua and Barbuda, Bolivia, Cuba, Dominica, Grenada, Nicaragua, Saint Kitts and Nevis, Saint Vincent and the Grenadines, Saint Lucia, and Venezuela, is an intergovernmental organization that aims for social, political and economic integration of Latin American and Caribbean countries.

Posted in The Blockade? | Leave a comment

Cuba calls in Seville for the eradication of coercive measures

Seville, Spain, July 1 (Prensa Latina) Cuba called for an end to unilateral coercive measures that hinder the development of the countries affected, such as “the unjust and illegal United States blockade.”

In her speech before the Plenary of the United Nations Conference on Financing for Development (FFD4), Cuban Deputy Prime Minister Ines Maria Chapman referred to the US economic siege of the Caribbean island, which has been imposed for over 60 years, which she stressed that “It is urgent that we promote concrete actions that will put an end to these measures that violate the UN Charter and international law.”

She also emphasized that the Seville meetings are facing an extremely complex global context, marked by wars and threats of war, with international law and multilateralism under threat, along with questions about the usefulness of the United Nations.

“(…) a profoundly unjust, undemocratic, and exclusionary international order prevails, favoring the wealthy, and where we are told, without hesitation, that Official Development Assistance will continue to decline to finance the arms industry,” Chapman stated.

She also questioned the fact that banks are rescued in hours, but “the minimal commitments we made when approving the 2030 Agenda for Sustainable Development will not be met due to lack of financing.”

Furthermore, the Cuban Deputy Prime Minister addressed the poor or nonexistent support for causes such as that of the Palestinian people, victims of the Israeli genocide, and the Haitian people, who continue to wait for resources and cooperation for their development, as well as serious threats to international peace and security, whose latest example is the attack by Israel and the United States against Iran, “which we strongly condemn.”

abo/jdt/jdt/mem/ft

Posted in Exchanges, The Blockade? | Leave a comment

Cuban President receives senior Russian official

Havana, July 1 (Prensa Latina) Cuban President Miguel Diaz-Canel described his meeting with the director of the Russian Foreign Intelligence Service, Sergey Naryshkin, at the Palace of the Revolution as pleasant.

The head of state emphasized on X that, during the talk held the day before, the excellent state of bilateral relations was discussed, precisely in the year that marks the 65th anniversary of their reestablishment.

The president conveyed the affection of the leader of the Cuban Revolution, Raul Castro, to the visitor and sent greetings to his Russian counterpart, with whom he recently spoke.

Diaz-Canel also thanked Russia for its unconditional support in the fight against the US blockade and for achieving Cuba’s removal from the unilateral list of state sponsors of terrorism.

jdt/mem/mks

Posted in Exchanges | Leave a comment

Cuba rejects US Presidential Memorandum tightening blockade

Havana, July 1 (Prensa Latina) Cuba today rejected the Presidential Memorandum on National Security issued by the United States government, which, by reissuing a similar one from 2017, tightens the economic siege and causes greater hardships for its people.

A statement from the Ministry of Foreign Affairs (Minrex) specifies that the anti-Cuban document released by the U.S. government on June 30, 2025, reissues and amends a similar one issued on June 16, 2017, at the start of Donald Trump’s first term.

Cuba categorically denounces and rejects both versions of the infamous document, the statement said, warning of U.S. intentions to take over the country and dictate its destiny, in accordance with the provisions of the Helms-Burton Act of 1996.

The Ministry of Foreign Affairs asserts that since 2017, the U.S. government has begun implementing measures to further strengthen the economic blockade, taking it to a qualitatively more damaging level.

The note points out that these measures have been maintained over the past eight years and explain the current shortcomings and challenges facing the Cuban economy in its recovery, growth, and development.

He adds that the original 2017 Memorandum was the political platform that promoted, among other measures, the near-absolute ban on U.S. travel to Cuba; it led to the persecution of fuel supplies and the obstruction of remittances.

That memorandum also justified measures against third-country governments for relying on Cuban medical services to serve their respective populations, the Foreign Ministry asserts.

It also led to pressure on commercial and financial entities around the world to prevent their relations with Cuba, which included lawsuits in U.S. courts against the island’s investors. It also ordered the slanderous inclusion of the island on the list of alleged state sponsors of terrorism.

The Ministry of Foreign Affairs statement asserts that “U.S. leaders and politicians have the audacity to declare that they are acting in this way for the good of the Cuban people,” using terms “such as democracy, human rights, and religious freedom” that “are concepts incompatible with the historically abusive and transgressive conduct of the U.S. government.”

The Foreign Ministry concluded by stating that the U.S. government “doesn’t care that Cuba is a peaceful, stable, supportive country with friendly relations with virtually the entire world. The policy it pursues responds to the narrow interests of a corrupt, anti-Cuban clique that has made aggression against its neighbor a way of life and a very lucrative business.”

rgh/lld

Posted in The Blockade? | Leave a comment